35 Day Online Plan
(Best choice if System 10 not near you!)
Lose 14lbs (6.4kgs) in 5 wks! (35 days)
Motivation & support direct to your WhatsApp.
Report direct to David! Closer individual monitoring!
Report direct to David! Closer individual monitoring!
Food plans! Home OR Gym exercise plan! Twice weekly SELF weighs at home and send us your results!
Next plan starts: Monday 8th. August 2022
25 Day Online Plan
(Next best choice if System 10 not near you!)
Lose up to 10lbs (4.5kgs) in 25 days!
Motivation & support through a PRIVATE Facebook group!
(you must have a Facebook account).
(you must have a Facebook account).
Food plans! Home OR Gym exercise plan! Twice weekly SELF weighs at home and send us your results!
Next plan starts: Monday 8th. August 2022
Nationwide Plans
(Best choice if outside Limerick)
Lose up to 14lbs (6.4kgs) in 5 wks!
Lose up to 35lbs (15.9kgs) in 10 wks!
Lose up to 35lbs (15.9kgs) in 10 wks!
Food plans! Weekly weigh-ins with coach! Home OR Gym exercise plan!
FOUNDATION Plan includes all the above with foundation metabolism correction!
ADVANCED Plan - our ultimate plan includes all the above with foundation and personalised metabolism correction!
Limerick Plans
(Best choice if in or near Limerick)
Lose up to 14lbs (6.4kgs) in 5 wks!
Lose up to 35lbs (15.9kgs) in 10 wks!
Lose up to 35lbs (15.9kgs) in 10 wks!
Food plans! Weekly weigh-ins with coach! Attend classes OR home exercise!
FOUNDATION Plan includes all the above with foundation metabolism correction!
ADVANCED Plan - our ultimate plan, includes all the above with foundation and personalised metabolism correction!
You can also attend us for fitness only without weight loss!
Metcheck
Your Unique Path To Weight loss
MetCheck is our unique metabolism questionnaire to help with weight loss, energy, sleep, hormone balance and overall wellness! It helps identify metabolism and hormone imbalances that are often not picked up by blood tests. It gets to the root cause of many unexplained problems and can give you information you will not get anywhere else! Get amazing help with…….
- Weight Loss
- Sleep
- Bowel function
- Energy
- Bad PMS
- Fertility
- Fibromyalgia
- Menopause
- Hip & Thigh weight
