Reviews

Thank you Graham and System 10 for all your help and support over the past 5 weeks . I have managed to lose 18 lbs in 5 weeks . My energy levels have increased and I feel more motivated to continue on my weight loss journey . Graham was very helpful and responded to all queries very promptly . It is easy to follow and I like the fact that I had to attend for the weekly weigh in.

Thank you System 10 for the wonderful support you gave me over the past 5 weeks on the plan. In that time Zivile went through everything in detail, looked at my supplements/ vitamins and changed things up for me. Another thing she said was, I want to fix you, which is not something many people say unless they are prescribing antidepressants. From food to vitamins and exercise it is really a great plan, I lost 10lbs in the 5 weeks. I feel great and I would definitely recommend this plan, best part is all food is allowed.

Thank you system 10 for all your help and support over the last few months. You motivated me to keep going week after week. Your words of encouragement never faded. The plan really works. You don't feel you are on a diet or are missing out. You eat every days foods. You never feel hungry . The weight just come off. It has changed the way I look at food now in a good way. It has fitted very well into my lifestyle. I am so glad I joined. It has taught me so much.

Thanks so much to everyone at System 10 and especially to Zivile. Ye have really helped me on a weight loss journey, losing 14 kg in 10 weeks and educating me enough to now push on towards meeting New weight loss goals. This is a great kick start for anyone looking to start a weight loss journey and one I would recommend to everybody.

Having lost 8lbs in a 5week period, I can thoroughly recommend System 10 Weight-loss. Zivile,the nutritionist was lovely and gave expert scientific advice and was ready to answer any questions I had. At the end I understood Metabolism and the importance of eating regular but small meals ,whilst getting to grips with calorie-counting!

Thank you, System 10, for the amazing motivation and support on your plan. I lost 7 lbs in 5 weeks, albeit I was flying out on holiday when I started my first week 😁. I have noticed that I have more energy, and my sleep has improved. I also drink more water, which has huge benefits. I hope to continue the structured food plan along with the exercises to maintain and / or continue to lose the extra weight.

Thank you System 10 for a wonderful job of motivation. My mentor was so helpful and friendly and adviced me every week. I lost 8 pounds in a short period . The food plans are easy follow , and u will not be hungry. Thanks again

I had lost myself due to the extra weight and demanding home life, but thanks to System 10, Zivile has helped me to focus on myself to help lose the extra covid pounds.. I feel more like myself again and have a zest for life, too. I have managed to lose weight and at the same time start living again.

Thank to System 10 and Zivile the main. I met Zivile I was very happy with her and I lost 12 pounds on the 5 weeks plan I felt great no cravings which was amazing for me my family and friends were happy for me I joined swimming and did loads of exercises in the pool so that’s a winner.

Thanks to system 10 for their support over the last 5 weeks. I lost 9lbs which I’m delighted with but the tips and guidance you get will be more important to me as I sustain that weight loss in the future. Zivile is a great leader and she was very helpful during the process. I would recommend to anyone who wants to kickstart their weight loss journey. Thanks again!

I found this programme easy to follow and very manageable, the food plans are excellent and the support was fantastic. I lost 6.5lbs and would highly recommend it to anyone!

Thank you System 10 I lost 7lbs on the 25 day programme. Initially I was sceptical about an online course but I need not have worried. The structured food plans, online support and motivational information were invaluable and kept me on track throughout. I feel more energetic, clothes fitting better and ready for the summer. I highly recommend System 10.