Weight Loss
The Right Food Balance for Weight Loss….part 2
Previously I explained that it is best to imagine that there are 3 fuel tanks in the body, the smallest for fats, slightly bigger for proteins and the largest for carbohydrates. If you over fill any of these tanks at any given meal or in a 24 hour period or if you under fill any of these tanks in a 24 hour period you will get fat! For example if yo …
