Info & Tips

Eat Better, Think Smarter! (Part 2)

(Food choice can actually make you more intelligent!) Organic Eggs are one of the best sources of phospholipids, especially the egg yolk. It is a total myth that eggs are bad for you and raise cholesterol. Studies have shown that this is clearly not the case even when people eat 2 eggs a day 7 days a week! An egg is only as good as the food the he …

September 26, 2011
Info & Tips

Eat Better, Think Smarter! (Part 1)

It is true that you are what you eat, but I’m not sure that people fully realise how deep this runs. We tend to think of food in more physical terms – energy, muscles and bones not realising the impact on emotions, moods and intelligence is equally strong and arguable a bigger influence in our daily lives. Everything you are or are not is fro …

September 23, 2011
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