The Biggest Motivation Mistakes People Make….Part 2!

Continuing on from the last issue here are some keys things you need to watch to protect and enhance your motivation for weight loss or other health lifestyle changes. They really make a difference – practice them and see! CHUNK SIZE – you need to view challenging tasks in parts. Don’t think about a week of dieting but rather 1 day at a time a …

March 15, 2011
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